Today is International Goof Off Day!

Today is International Goof Off Day! You may be wondering why we would want to celebrate goofing off, well, according to nationaltoday (dot) com, they say, "The Goof Off Day is the ideal opportunity for everyone to unwind, enjoy themselves, and have a good time. The day invites us to be a little foolish, relax, and do pointless things on this particular day. On this day, you’re encouraged to do something unproductive for enjoyment until the next day to take a break from your daily duties."

We are likely to all agree our world holds lots of stress for us, so a day to unwind, relax, and enjoy taking a break is not a bad idea. Surprisingly, there are even some health benefits for "goofing off". Did you know . . . 

• Goofing off has a profound impact on our mental health. It provides a necessary break from the stress and rigidity of daily life.
• Goofing off is not just about taking a break; it’s a tool for personal growth. By stepping away from our routine tasks and responsibilities, we gain new perspectives, which is crucial for personal development.
• While the primary goal of goofing off might seem to be relaxation, its benefits extend far beyond. It fosters creativity, enhances problem-solving skills, and promotes emotional well-being.
• In our quest for a balanced life, the art of goofing off – engaging in leisure and relaxation – emerges as a surprising source of inspiration and hope.

You will find more ways goofing off benefits us at this link.

So, gather the children you love and find some ways you all are able to "goof off" - then build some fun memories . . . keep a camera handy! You will find more information about goofing off at this link.